For every six hours you spend standing, you’ll burn around 54 additional calories than if you were sitting instead. While this may not seem like a lot, it can add up over the course of a week, month, or year. If you spend a lot of time working at a desk, you may find that sitting becomes tough on your body. Not only will you burn fewer calories when sitting, but it may also increase your risk for various diseases and health problems as well.

Below we’ll tell you how using a standing desk can help improve your productivity and health.

Maintain a Healthy Weight

Consistently using a standing desk may help to reduce your risk of obesity and weight gain. Many people spend a long time at their desks each day and use little energy as a result.

By standing up more often rather than sitting down, you’ll be burning calories at work. Assuming your diet is on point as well, you’ll see and feel the difference in your body.

Reduce Back Pain

Back pain is common among workers who spend time sitting throughout the day. However, workers who use standing desks instead have noticed improvements in their long-term back pain.

One study found that using these types of desks helped reduce upper back and neck pain by 54%. This occurred after only 4 weeks of use.

Reduce Blood Sugar Levels

It’s also worth noting that a standing desk may help reduce blood sugar levels. It may also help reduce the risk of developing type 2 diabetes.

One study showed that sitting after meals may be dangerous. Extended sedentary time after meals is linked to a 112% higher risk of type 2 diabetes.

Prevent Disease

Extended time sitting down may also lead to a greater risk of cardiovascular problems. Sitting is harder on the body. However, standing has been linked to lowering the risk of heart disease.

In addition to this, using a standing desk also seems to help reduce the risk of developing certain forms of cancer. Breast cancer and colon cancer, in particular, seem to be linked to a lack of physical activity.

Increase Energy and Productivity

Standing up more throughout the workday may also help to improve your mood and increase your level of energy. Using a standing routine at work can help you to feel more active and energized.

Standing up may also increase your mood and help you feel better throughout the day. This may help you become more productive when working as well.

Extend Your Lifespan

As if the above benefits weren’t enough, standing up while working may also help to extend your lifespan. A review of 18 studies found that people who sit the most often are at a 49% larger risk of early death than those who don’t spend much time sitting.

There’s no guarantee that standing more will extend your lifespan. However, the link seems to be strong.

Making the Switch to a Standing Desk

If you want to improve your health and get more done, consider buying a standing desk. Using a standing desk may reduce back pain, allow you to maintain a healthy weight, extend your lifespan, and help you stay productive.

Ready to get a standing desk? Contact Workspace Solutions to find out more about how we can help meet your needs.

Ah, a fresh office space is like a blank canvas. It’s so full of potential. How will you furnish and decorate it?

There is so much executive office furniture on the market now that choosing the right pieces can be overwhelming. Where do you even start? What should you be looking for?

We want to help you start narrowing down your options so you can create an office space that you love. Read on for our top tips for choosing executive office furniture.

1. Consider Ergonomics

Ergonomics should be one of your top priorities when choosing executive office furniture. You want to stay safe, comfortable, and productive while you’re at work. An ergonomic workstation will help you do that.

Invest in a comfortable and supportive executive chair that promotes good posture and helps you avoid back and neck pain. Look for features like adjustable seat height, lumbar support, and armrests.

Your desk should also be at a good height to ensure that your computer is at eye level. This will reduce strain on your neck and shoulders.

There are so many ergonomic workplace solutions now. Don’t settle for less with your work or home office furniture. 

2. Invest in Quality

Executive office furniture should be built to last. It should be a long-term investment. You’ll be using it often, so don’t choose affordability over quality.

Opt for high-quality materials like solid wood or metal. Plastic is okay, but be wary of thin or cheap plastics.

Check for reputable brands that are known for their quality and durability. Well-constructed furniture will withstand daily use and maintain its appearance over time.

3. Keep It Functional

You need your office furniture to be functional, regardless of whether it’s in a professional office or a home office. 

Assess your personal storage needs and choose furniture that offers more than enough space to keep your workspace organized. Storage can be a challenge in a small office, so do your best to maximize your space.

Executive desks with built-in drawers or filing cabinets can help you stay clutter-free. Consider additional storage options like bookshelves or standalone file cabinets if necessary.

4. Don’t Forget Aesthetic Preferences

Your office furniture should align with your personal style and the overall decor of your workspace. Functionality, storage, and ergonomics are all important, but you also want to like the look of where you work. After all, you spend a lot of time there.

Executive furniture comes in various styles, from traditional to modern and minimalist. Choose furniture that complements the aesthetic you want to create in your office, whether it’s a classic and professional look or a more contemporary design.

What Executive Office Furniture Will You Choose?

You deserve an office space you love to spend time in. Choosing the right executive office furniture can help with that. These tips can help you find the perfect office furniture for your space!

At Workspace Solutions, we don’t just sell office furniture. We help our customers create fantastic workspaces. Check out our selection of fantastic office furniture today.

Can you believe that over 8% of adults suffer from severe chronic back pain?

In today’s inactive work culture, one innovative solution is the standing desk. If you need office furniture that will enhance your well-being and productivity, look no further than a standing desk.

Continue reading to learn about the benefits of standing desks in the workplace and why they’re worth the investment.

Health Benefits

Extended sitting sessions can lead to a variety of health problems. Some of these issues include obesity, heart disease, and even diabetes.

Individuals can break free from these harmful effects by opting for a standing desk. Standing engages the muscles, increases blood flow, and promotes better posture. These benefits reduce the risk of musculoskeletal disorders such as back and neck strain.

Standing desks can also help push back against the negative effects of an inactive lifestyle. Standing burns more calories. This works well for weight management and metabolic health.

Boosted Productivity

Are you still wondering why you should buy a standing desk?

Beyond the physical advantages, standing desks also contribute to enhanced workplace productivity. Having the option of standing or sitting can give employees increased energy levels. It can also help improve concentration.

Standing stimulates blood circulation and oxygen flow to the brain. This can boost cognitive function and enhance focus.

The ability to alternate between these two modes promotes movement. It can also prevent the feeling of sluggishness that accompanies long periods of sitting.

The Best Standing Desk Makes Employees Happier

Standing desks can have a positive impact on employee happiness and satisfaction. Traditional office setups confine employees to their chairs. This often leads to feelings of monotony and discomfort.

By introducing standing desks, employers can prove their commitment to the workforce’s well-being. This will go a long way toward boosting employee morale. 

Standing desks provide individuals with the freedom to customize their work environment. This sense of autonomy and empowerment is priceless. Over time, you’ll notice a more positive and engaging work atmosphere.

Standing Desks Save Money

The benefits of standing desks are more than physical and psychological. Standing desks can also have long-term financial advantages. This is true for both employers and employees.

By investing in standing desks and other ergonomic office furniture, companies might reduce healthcare costs. This is especially true of costs associated with sedentary-related illnesses.

Healthier employees don’t go on sick leave as often. They also don’t experience as many chronic health issues. Over time, this can result in lower healthcare expenses and increased productivity.

Employees could possibly have lower insurance premiums, too.

Ready to Enjoy the Benefits of Standing Desks?

Now that you’ve learned about the benefits of standing desks, you can incorporate them into your workplace. Your employees will appreciate your commitment to their comfort and well-being.

At Workspace Solutions, we provide everything you need to elevate your space. From standing desks to conference room furniture and more, you’ll love our solutions.

Contact us now if you need expert advice regarding layouts or anything else.

Did you know that more than 88 million people work in offices in the United States? With so many people populating offices, it’s easy to see why they need the best furnishing possible. But how can you find the best office furniture pieces while you design your workspaces?

If you’re building an office furniture budget, we’re happy to help. Read on for your top six priorities while searching for new and used office furniture.

1. Work Desks

The first thing your employees will need is their work desks. These desks are where many employees will spend the bulk of their time. It’s crucial that they be high-quality and easy to work on.

We suggest looking for something spacious and sturdy. Don’t get something that will wobble if your workers put their elbows on the desk.

Used desks are also a great option. Make sure that you restore any desks that are noticeably worn down or damaged. Worn desks can make your employees feel like you skimped on their comfort.

2. Communal Cabinets

Communal cabinets are vital in shared areas like kitchens and break rooms. They’re a great place for your employees to store goods that they don’t want to bring to and from the office every day.

Consider cabinets or pantries in the kitchen for non-perishable items. A few cabinets in the break room can let your employees store books or other leisure items for their breaks.

3. Storage Cabinets

What about personal storage? There are still plenty of options!

You should look for desks that have personal storage drawers. These will help your employees keep their desks clear and clean.

Other standalone items like filing cabinets are effective. You can also allow employees to bring their own.

4. Cafeteria Furniture

What about when your employees break to eat? While some prefer to eat at their desk, this can be bad for productivity. A designated eating area is often better.

Look for comfortable cafeteria furniture for your employees to enjoy their meal breaks. These can help them stay recharged and focused.

5. Ergonomic Chairs

For every moment they’re at their desks, your employees are likely sitting. Ergonomic chairs and desks can help them stay healthy, productive, and comfortable.

Don’t buy the cheapest, most worn chairs you can find. Look into ergonomic and comfortable chairs that will benefit their posture and health.

6. Collaborative Desks

Finally, you should ensure you have spaces for your teams to work together. Large desks are great used office furniture that can help your employees collaborate.

Make sure you’re furnishing your meeting rooms with more than just whiteboards. Plentiful chairs, large desks, and everything your employees need to work together will boost productivity.

Finding the Perfect Office Furniture Pieces

Finding the best office furniture pieces for your employees may feel overwhelming, but making a list will help. Furnish your areas room by room with the appropriate types of furniture. If you’re struggling with your office furniture budget, used office furniture is an excellent choice.

Not sure where to shop?

Shop our range of office furniture online, or stop by our office furniture store to browse used pieces.

In today’s dynamic work environment, having versatile and stylish furniture solutions is paramount. At Workspace Solutions, we are thrilled to introduce the Connolly Seating Collection by National. This innovative collection is designed to help you maximize your workspace, address different styles, and create a variety of configurations while prioritizing comfort. Let’s dive into the features that make Connolly seating an exceptional choice for any office setting.

Maximize Space, Unleash Creativity

Connolly’s extensive range of lounge seating and inline tables offers endless possibilities for configuring your workspace. Whether you have a small office or a larger area to work with, Connolly’s freestanding and modular units enable you to optimize your space efficiently. Say goodbye to limitations and hello to a dynamic environment that encourages collaboration and productivity.

Unparalleled Comfort, Optimized Design

At Workspace Solutions, we understand that comfort is essential for a productive workday. That’s why Connolly seating is crafted with a unique design that maintains generous seat proportions, even with a smaller scale footprint. Our goal is to provide a seating solution that caters to your comfort needs without compromising on functionality. Connolly seamlessly combines ergonomic design principles with style, allowing you to work comfortably and efficiently.

Residential Elegance, Customizable Sophistication

Connolly seating goes beyond ordinary office furniture. With its residentially styled elements and exquisite stitching details, this collection brings an air of sophistication to your workspace. We believe that your office should reflect your organization’s personality, and Connolly allows for customization to match your unique aesthetic preferences. From color options to material choices, create a workspace that not only inspires but also leaves a lasting impression on clients and employees.

Endless Configurations, Tailored to Your Needs

Every office has its unique requirements, and Connolly seating understands that. The collection accommodates a variety of configurations and smaller footprints, providing flexibility without compromising on comfort. Whether you need collaborative seating arrangements for brainstorming sessions or individual work areas for focused tasks, Connolly can be tailored to fit your specific needs. Create a workspace that supports your workflow and enhances the well-being of your team.

Connolly Lounge Seating in Fort Wayne

Workspace Solutions proudly presents the Connolly Seating Collection by National, a game-changer in office furniture design. With its ability to maximize space, maintain comfort, and offer customization options, Connolly provides the ideal lounge solution for any workspace. Whether you have a small office or a larger corporate setting, Connolly’s freestanding and modular units enable you to create a functional and aesthetically pleasing environment.

Let Workspace Solutions help you transform your workspace with Connolly and unlock the full potential of your office environment.

50% of jobs in the US require workers to participate as a member of a team. 52% of workers say that the collaboration they do with their jobs is essential to the company’s success. 

If you have employees who you expect to work collaboratively, they need the right kind of space to work collaboratively. 

What should you consider when creating a collaborative office space for your employees? Choosing the right furniture for collaborative workspaces can make the spaces more functional and inspiring, too. 

Read on for the things you should consider when planning your collaborative office space. 

Know Your Workspace Needs

As you consider collaborative workspace furniture, it’s important to take the time to anticipate your needs. 

Consider:

• What are the spaces that need furniture?
• How do your employees work in those spaces?
• How much room do you have (dimensions)?

Even if you don’t currently have designated collaborative workspaces, consider how you hope your employees will work collaboratively.

Before being overwhelmed with furniture and style ideas, having a vision in your head of your needs is smart. 

Consider Your Audience Needs

One of the most important factors in collaborative office space furniture is the people who will use it. 

Consider the demographics of your office, workers, and even who you’re trying to attract. What will make them feel their most creative and collaborative?

You want to have the right furniture for how they work best. Does that mean a huge conference table with seating? Maybe it’s gathering spots with furniture they can pull up. 

You also want to consider if you’ll have clients who might see the space. How can you meet clients’ needs who might come into your offices? 

Layout Considerations

The layout for furniture for collaborative workspaces is an important consideration. 

If your workspace is like many, you have a variety of needs. So, consider how you can arrange your furniture to meet your needs.

You may want some areas where workers lounge and spread out. You might have some who prefer more traditional desks and chairs. You’ll also want private workspaces that allow workers to make phone calls without distraction.

Variety of Form

One of the most important collaborative office space furniture tips has to do with form. You want a diverse furniture arrangement so people can sit, stand, or gather in the best way for them. 

You’ll want to include:

• Tech-friendly furniture for power access
• Task chairs and tabletops
• Soft seating
• Modular furniture

Also, consider if you need large group meeting areas and what furniture meets that need. 

Style Matters

Coworking space furniture shouldn’t just be functional. It should also help present a style that emotes the vibe of the workspace. 

Don’t underestimate the value of inviting aesthetics and its role in inspiring workers. 

Create a Collaborative Office Space That Works

Collaborative office space can inspire workers, help them to collaborate more openly, and be inviting simultaneously. 

Use these tips to create a collaborative workspace that meets your workers’ needs. We can help you plan your collaborative work areas. Contact us to learn more about workspace solutions.